How do you use social media?
We can pretend we use it as a way to connect with people and communication for family far away and all the rest of those well meaning and lovely things social media is for, but we all know what we all do for hours instead 👀😂
Doomscrolling / zombie scrolling / mindless scrolling! Whatever you want to call it, we all do it sometimes!
After a long day at work, running around after teens and sitting down for 10 minutes to myself. Yea I could do some reading or learning, and yes I can try to watch some of my own tv but sometimes watching tik toks, scanning insta is just what I want to be doing. It’s enough of a distraction to calm the brain but not enough that it causes overthinking!
I’m not saying we should all spend all our days on the phone but after a long hard day sometimes it’s nice to have a bit of random funny videos in my life. 😂
